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About us

Experienced Coaches
Experienced Coaches

Mark Spencer (Spen) is the Head Coach.  He is a 2nd Degree BJJ Black Belt, 5th Degree Kickboxing Black Belt, Kudo Black Belt, has fought at a level for MMA and has over 20 years of Martial Arts Experience. Jason Johnson (Jay) is an assistant coach.  He is a Brown Belt in BJJ, Brown Belt […]

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Friendly Atmosphere
Friendly Atmosphere

We work hard to ensure everyone feels comfortable and enjoys our classes.  We have something for all levels whether you are a beginner with no experience or a seasoned Martial Artist.  Everyone is welcome.  

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Free Trials Available
Free Trials Available

Interested?  Why not come down and try out a class free of charge.  Just book in by filling in our contact form and come down.   Book a FREE Trial… Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form. Name * FirstLast Email * What classes […]

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About

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"WHEN IT STARTS TO HURT, THATS WHEN THE SET STARTS"

Testimonials

  • Aliza Roy

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    Aliza Roy

Trainers

George Matin

George Matin

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC.

Aerobics Trainer
Anothy Gonthalez

Anothy Gonthalez

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC.

Fitness Head
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John Smith

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC.

Yoga Trainer

"WHEN IT STARTS TO HURT, THATS WHEN THE SET STARTS"

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