Develop New SkillsGet FitHave FunBe Part Of Our Community

About us

Experienced Coaches
Experienced Coaches

Mark Spencer (Spen) is the Head Coach.  He is a 2nd Degree BJJ Black Belt, 5th Degree Kickboxing Black Belt, Kudo Black Belt, has fought at a level for MMA and has over 20 years of Martial Arts Experience. Jason Johnson (Jay) is an assistant coach.  He is a Brown Belt in BJJ, Brown Belt […]

Learn More
Friendly Atmosphere
Friendly Atmosphere

We work hard to ensure everyone feels comfortable and enjoys our classes.  We have something for all levels whether you are a beginner with no experience or a seasoned Martial Artist.  Everyone is welcome.  

Learn More
Free Trials Available
Free Trials Available

Interested?  Why not come down and try out a class free of charge.  Just book in by filling in our contact form and come down.   Book a FREE Trial… Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form. Name * FirstLast Email * What classes […]

Learn More

Class Timetable

"IT'S NEVER TOO LATE TO LEARN. JOIN US AND BE A PART OF OUR COMMUNITY"

Coaches

Mark “Spen” Spencer

Mark “Spen” Spencer

* 2nd Degree Blackbelt in BJJ * 5th Dan Blackbelt in Kickboxing * Blackbelt in Kudo * Pro MMA::National Kudo Coach * Previous National MMA Coach * Over 20 years experience in Martial Arts *

Head Coach
Jason “Jay” Johnson

Jason “Jay” Johnson

* Black Belt in Kickboxing * BJJ Brown Belt * 4th Kyu in Kudo * Amateur MMA * Over 10 years experience in Martial Arts *

Assistant Coach
Marie Spencer

Marie Spencer

* Purple Belt in BJJ * Green belt in Kickboxing * 7th KYU in Kudo * Amateur MMA * Over 8 years experience in Martial Arts *

Assistant Coach

"WHEN IT STARTS TO HURT, THATS WHEN THE SET STARTS"

Book a Free Trial