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About us

Experienced Coaches
Experienced Coaches

Mark Spencer (Spen) is the Head Coach.  He is a 2nd Degree BJJ Black Belt, 5th Degree Kickboxing Black Belt, Kudo Black Belt, has fought at a level for MMA and has over 20 years of Martial Arts Experience. Jason Johnson (Jay) is an assistant coach.  He is a Brown Belt in BJJ, Brown Belt […]

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Friendly Atmosphere
Friendly Atmosphere

We work hard to ensure everyone feels comfortable and enjoys our classes.  We have something for all levels whether you are a beginner with no experience or a seasoned Martial Artist.  Everyone is welcome.  

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Free Trials Available
Free Trials Available

Interested?  Why not come down and try out a class free of charge.  Just book in by filling in our contact form and come down.   Book a FREE Trial… Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form. Name * FirstLast Email * What classes […]

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Class Timetable

"IT'S NEVER TOO LATE TO LEARN. JOIN US AND BE A PART OF OUR COMMUNITY"

Coaches

Mark “Spen” Spencer

Mark “Spen” Spencer

2nd Degree Blackbelt in BJJ 5th Dan Blackbelt in Kickboxing Blackbelt in Kudo Pro MMA National Kudo Coach Previous National MMA Coach Over 20 years experience in Martial Arts

Head Coach
Jason “Jay” Johnson

Jason “Jay” Johnson

Black Belt in Kickboxing BJJ Brown Belt 4th Kyu in Kudo Amateur MMA Over 10 years experience in Martial Arts

Assistant Coach
Marie Spencer

Marie Spencer

Purple Belt in BJJ Green belt in Kickboxing 7th KYU in Kudo, Amateur MMA Over 8 years experience in Martial Arts.

Assistant Coach

"WHEN IT STARTS TO HURT, THATS WHEN THE SET STARTS"

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